True progress requires regular attendance and prolonged study at each level.
Level 1 - Beginners - Introductory.
The foundation. Standing poses and other basic postures provide the building blocks for continued progress. Regular attendance builds the strength, stability, sensitivity and endurance that will enable you to move on to do more advanced work. Also recommended for those who have been away for a while and want to get started again.
Level 2 - Intermediate l - Ongoing Students.
For students who regularly attend class and have begun to practice inverted poses. Not for beginners. Permission of teacher.
Level 3 - Intermediate ll - Seasoned Students
Well-practiced, experienced Iyengar Yoga students and instructors. Permission of teacher.
If you have a physical condition which prevents you from joining a regular class, the Specific Needs classes may provide the answer. Details here: Specific Needs.
"Transformation is sustained change, and it is achieved through practice." - B.K.S. Iyengar