Wear shorts or footless tights and a T shirt. Baggy clothes are not recommended as the teacher needs to see the alignment of your limbs.
Yoga Props: The Center is fully equipped, there is no need to bring anything. However, for health reasons, you may prefer to bring your own non-skid yoga mat.
If you perspire heavily please bring your own mat and a towel.
Please don't wear perfume or scent to class as some people find it an irritant.
Iyengar Yoga Center 1499 Brooksville, Maine 04617 207. 326. 2037 email@example.com