What to expect from the Iyengar Method:
B.K.S. Iyengar in Virabhadrasana 1 - Warrior Pose.
Indian yoga master B.K.S. Iyengar (1918 - 2014) developed his unique, precision-based method over more than 75 years of teaching. He is widely considered to be the most influential yoga teacher in modern history, having pioneered the idea of correct alignment, the use of yoga props, and yoga's therapeutic applications.
Certified Iyengar Yoga Teachers (C.I.Y.Ts) are held to the most rigorous training requirements in the world, setting the standard for yoga instruction today.
Learn more about Iyengar Yoga from the Iyengar Yoga National Association of the United States: IYNAUS.