Specially modified, supported poses for people with balance challenges, lower energy levels, unusually extreme stiffness, knee/hip/back/shoulder injuries or other restrictions. Regular attendance improves posture, mobility, coordination, muscle tone, strength and balance.
Questions? Kim Peralta 207. 326. 2037 email@example.com
Iyengar Yoga Center 1499 Brooksville, Maine 04617 207. 326. 2037 firstname.lastname@example.org